World Peace Meditation for 7-29-26

Today’s meditation is of the mindfulness style. I invite you to take a

moment or two to sit quietly, focusing on your breath. Breathe in a

slow, steady, calm rhythm. When your breath is settled, begin to

chant these words silently in rhythm with your breath:

                             Inhale: God is

                             Exhale: life

                               Inhale: God is

                               Exhale: love

                               Inhale: God is

                               Exhale: peace

                               Inhale: I am

                               Exhale: life

                                 Inhale: I am

                                 Exhale: love

                                  Inhale: I am

                                  Exhale: peace

                                   Inhale: All is

                                   Exhale: life

                                    Inhale: All is

                                    Exhale: love

                                    Inhale: All is

                                    Exhale: peace

Repeat this three times, then settle into the silence for a few

minutes until you feel the life, love and peace in, through and

as your being, then allow yourself to live as peace this day.

  Love and blessings,

Rev. Dr. Sharri